• Harvest Hayride

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New Year’s Resolutions - a tradition so many would rather do without. I actually look forward to it. Each new year provides an opportunity to reflect on the last 12 months, and resolve to do more of what worked well. As someone who works in the parks and greenspace arena my resolutions always involve thinking about the outdoors. There is no shortage of research from organizations such as the CDC and the Trust for Public Land or periodicals like Fast Company who list the benefits of spending active time outdoors. These reports come filled with esoteric terms such as “forest bathing”, “garden therapy” and “nature deficit disorder”. The list of benefits is long, offering improved health, mental wellbeing, longevity and my personal favorite from the CDC, “a favorable distribution of body fat”. The truth is, time spent outside is not only good for you but it is fun!

 

Published in Chastain

This holiday season we are grateful for you.  It is because of caring individuals like you that Chastain Park is such a gem in our community.  We love that you are now visiting our site, it likely means that you enjoy all that Chastain Park has to offer within its 268 acres of greenspace. If you are also looking to learn more about the Chastain Park Conservancy’s mission, projects and programs I’ve written this, my first blog, for you...

Published in Chastain